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hamstrings
The Casual Gym
quads
youtube.com
Dumbbell only LEG WORKOUT!
Here’s a FULL dumbbell only LEG WORKOUT! Definitely give this one a try if you’re limited on equipment, it’s a burner 🔥 #ShortsFull Workout:Sumo squats- 4x1...
The Casual Gym
quads
youtube.com
3 Part Leg Day Workout #shorts #legs #fitness #motivation
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