The Casual Gym abs www.youtube.com The Best Home Abs Exercise (TRY THIS!) #shorts This is probably the best ab exercise you can do at home. It’s a no-equipment version of a great gym exercise: the ab rollout, which has been shown to work b...
The Casual Gym Upper abs www.youtube.com Do THIS To Build Your Upper Abs #shorts Here’s how to work your upper abs with no equipment.The upper abs are best worked when the top half of your body is brought down such as with crunches. The s...
The Casual Gym Abs workout www.youtube.com 5 MIN INTENSE ABS WORKOUT #shorts Try this intense 5 MIN ABS workout at home! Get ready to feel the burn! #Shorts #Fitness #HomeWorkouts