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The Casual Gym Burpees: This is a full-body exercise that targets the chest muscles along with the legs, core, and arms. Start in a standing position, then jump down into a plank position. ... www.youtube.com 6 count jumping burpees tutorial #shorts #burpees #fitness #burpeechallenge #howtoburpee #workout This is the 6 count jumping Burpees tutorial. Burpees is one of the Best full body workout to start your fitness journey. You don’t need a gym membership bec...
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The Casual Gym Wide Grip Push-Ups: This is a variation of the push-up that places more emphasis on the chest muscles. To perform a wide grip push-up, place your hands wider than shoulder-width ... www.youtube.com WIDE CHEST!!! How To Do Wide Grip Push Ups Wide grip push ups are excellent for targeting the Chest (pectoral muscles), great for widening the chest and hitting those tuff spots near the arm pits . #...
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