Russian Twist: This exercise targets the obliques. Sit on the ground with your knees bent and your feet flat on the floor. Lean back slightly and lift your feet off the ground. Twist your torso to the right, then to the left.
Russian Twist: This exercise targets the obliques. Sit on the ground with your knees bent and your feet flat on the floor. Lean back slightly and lift your feet off the ground. Twist your torso to the right, then to the left.